Swim with Brynn

1:1 Session includes stroke diagnostics, postural alignment, and video analysis. You'll enjoy immediate improvements and things to practice at home.

Skills and drills to help you improve your comfort, efficiency, and speed. This 4 hour intensive is held at The Swimming Hole Non-Profit community pool and fitness center in Stowe, Vermont. Lead by Head Technician Charlotte Brynn. Additional details and information will be provided upon booking.

This 3 day intensive involves video analysis, open water technique focus, and practice sessions. Day 1 is all things efficiency. Technique focus of body alignment, breathing position, and perfecting your aquatic line.
Day 2 includes your choice of a training swim (1, 2, or 3 mile options) to implement your new skills followed by team lunch.
Day 3 is all about powering up your propulsion including dry land and in-water drills focusing on core engagement and a hip driven stroke.

This 5 hour clinic is geared towards those new to open water and those looking to become more comfortable in the open water. Learn how to navigate, swim straight, and relax your breathing. Includes 2 in-water sessions and intro lecture on land. Additional details and information will be provided upon booking.

One Hour In Person or Virtual Consultation for you to build a strong Mindset. Whether it is to establish a pre-event anxiety plan, improve confidence, and/or reduce negative self talk. Consultations are also ideal for goal setting, event selection, and/or discussing a training strategy.

Piloted Solo 10-Mile Swim in Lake Memphremagog, captained by Charlotte and Jeff Brynn. Charlotte and Jeff will escort you to your success in our 24ft pontoon boat, departing and completing at the Bluffs in Newport Vermont. Additional details will be provided upon booking.